Friday, September 25, 2009

Wayland Meet, Saturday, SLEEP

Please click the title for results of our meet with Wayland. Good swims for how tired we were. We had some solid practices this week. We had a new state cut by Maddy Kempkers in the 500 Free.

Tomorrows practice is 12-2:00 pm. Use the late practice to sleep in a bit and relax. Eat a good breakfast when you wake up and come ready to roll at noon. We will be doing some start and turn work as well as using some of the toys and gadgets that we have around. It is my understanding that the girls are getting together after practice to work on the float for the homecoming parade directly following practice.

Please make sure that you are using your time wisely and getting plenty of sleep. Especially on the weekends.

Our core covenants sheet is available to sign before and after practices. Once everyone has a chance to sign it I will laminate and post it.

Our meet next Tuesday is at Zeeland West HS Natatorium. A great fast pool and we get to swim against some fast competition. It will be a fun meet.

DON'T STOP BELIEVIN'
T

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