Two home meets this week. I am looking forward to being able to go fast in our own pool. We have some surprises in store for the girls tomorrow. Hudsonville tomorrow and Grand Rapids Christian on Thursday. Doesn't matter who we are swimming against, the goal stays the same...GO FAST and HAVE FUN!
We will have a table set up for the post-meet food on the west end of the pool lobby.
I will be leaving for the MISCA Coaches Clinic right after our meet Thursday night in order to get things set up for the clinic registration taking place Friday morning. Friday morning and afternoon practices will run as normal. Coach Smith will be here to take care of everything.
We are shooting for around 4,000 yards in morning practices. The girls need to make sure that they are eating enough for breakfast in the morning before they head to school. Also pack some snacks and a water bottle to sip throughout the day. It is easy to get dehydrated if you start your day at a big deficit.
We came out with a edited copy of our Core Covenants today. We will decide by Wednesday if we are going to change anything or if it is ready to go. Once we make that determination we will all be signing it and posting it at our pool.
Please make sure that you have snacks and water before each of our meets. It is important to stay fueled and hydrated leading up to our meets and practices. I may sound like a broken record but it is important.
That's all for tonight.
Thanks
T
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