Friday's practice is 12-3:00 pm.
We will not be having practice this Saturday. Enjoy the break. I believe the captains are putting together some activities for the team for Saturday. If you really want to get in the pool, it will be open from 1:30-3:30 pm.
Our training is going very well. We are setting ourselves up well for a great end of the season. It is important for us to stay focused and connected. We need to give the best of ourselves everyday. We have three great meets in a row with Zeeland tomorrow and Hudsonville and Grand Rapids Christian next week. Stay focused.
Our quote for the week is:
"Where your mind goes, everything follows."
I really feel that this holds true. If you are focused on and connected to doing your best at what you are doing at any given moment then you will see better results than someone that is just going through the motions. As an added benefit you will also learn more about yourself as you are going through the process. This is not just true for swimming but also for just about anything else in life. I think we really saw this today with the partner 50's. That was some of the best swimming I have seen all year. Hopefully you felt it as well and it flipped some switches.
Great job with practices and training. Keep up the good work and lets help each other become better everyday.
T
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